Episode 7 | JUST WOMEN: Part 3 - Women are Bosses with Shawnti Refuge

 

 

CoRo Is a Crush episode 7

In this episode of CoRo Is a Crush, Shawnti Refuge, CEO and founder of Shawnti Refuge Journals, is on the show today. Shawnti shares her unorthodox road to entrepreneurialism & how anyone can benefit from using guided journals for emotional, mental, physical, & financial well-being. 

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What We Discuss In This Episode:

  • Shawnti shares about herself and her business
  • Shawnti Refuge Journals helps others become aware of their feelings through guided prompts
  • Shawnti had a mental breakdown and the doctors couldn’t help her, until she visited a therapist who told her to keep a journal
  • The challenge women face as entrepreneurs is being in competition with each other

Guest Bio:

Shawnti Refuge Journals began as a personal wellness journey for herself. After a diagnosis of Severe Depression & Anxiety in 2019, it was time to do something different & WITHOUT prescribed medication. After months of therapy, trial & error, tears & fits, her guided journals were created & have served the purpose of reaching her wellness goals. The mission is to provide a safe outlet with guided journals to people searching for healing. Shawnti Refuge Journals exists to love and empower those who recognize the essential role that journaling plays in their self-care journey. She resides in Texas with her wife and grandchild.

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  • What do you think are the biggest challenges women entrepreneurs are facing today?

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"I do not believe the lies my insecurity feeds me. I am worthy of every good thing that I have imagined for myself."

Don’t let your insecurities hold you back from achieving your goals. Speak positive words over yourself daily! 🙌🏽

- Nik Austin